Downtown Activity Center: 215 SW A Street Community Center: 1101 SW Citizens Circle
Hours vary by facility
Downtown Activity Center: 479-464-PARK (7275) Community Center: 479-696-0200 email@example.com
Bumpfit! Prenatal Workout
Get in the best shape of your life while pregnant! This class combines cardio, strength training, and a yoga-based cool down. Meet other moms-to-be and stay fit and healthy through all stages of pregnancy. This class is open to pregnant women of all fitness levels. Signed medical consent form is required prior to attending the first class. Class is located at our downtown location, the Downtown Activity Center in Studio A from 5:30pm-6:30pm
Fees: Members- $40/ Non-Members-$45 (Drop In0$9 members/ $10 non-members)
Gear up your fitness routine and bring baby along for the ride. We'll incorporate the strollers into our cardio, strength training and balance workout. This workout is scalable for moms of all fitness levels. Class will be held outside, weather permitting, so bring sunscreen, a hat and water bottle. Umbrella strollers are not recommended. Signed medical consent form is required prior to attending the first class. Classes are 60 minutes long and are offered on Wednesday's from 10:30-11:15am. Stroller Boot Camp will meet at the Community Center front desk. In inclement weather, class will be held in the indoor track or gym.
Fees: Members: $40 per 6 class sessions/ Non-Member: $45 per 6 class sessions (Drop In: $9 members/ $10 non-members)