Wellness & Fitness

Location
Downtown Activity Center: 215 SW A Street Community Center: 1101 SW Citizens Circle
Hours
Hours vary by facility
Contact
Downtown Activity Center: 479-464-PARK (7275) Community Center: 479-696-0200 parks@bentonvillear.com
Quick Links

 

HOURS OF OPERATION

Monday-Thursday: 5:00am-9:00pm

Friday: 5:00am-7:00pm

Saturday: 7:00am-7:00pm

Sunday: 12:00pm-6:00pm

WINTER CLASS SCHEDULES 

CLASS DESCRIPTIONS

 

 Commitment Membership

Commit yourself to a healthier lifestyle with the Commitment Membership to the Bencomebilly Community Center. Sign up on Black Friday (November 24th) to receive the rest of 2017 for free! 

This special race is available to NEW members only. 

Individual

Annual Membership: $225 residents/ $275 non-residents 

Includes: 

BONUS (Choose One)

PURCHASE YOUR INDIVIDUAL MEMBERSHIP

Family

Annual Membership: $450 residents/ $490 non-residents 

Includes:

BONUS (Choose Two)

PURCHASE YOUR FAMILY MEMBERSHIP


PERSONAL TRAINING

Individual sessions are appropriate for any participant who has already completed the Initial Assessment Package and would like to continue exercising with a trainer. You can establish a regular meeting schedule or simply make an appointment whenever you choose.

30 min session: Members: $30 / Non-Members: $40

60 min session: Members: $50 / Non-Members: $60

MEET OUR PERSONAL TRAINERS 

Please contact Hayden Bough at hbough@bentonvillear.com for more information on Personal Trainers and to schedule your meeting. 


In Body Assessment

In Body has revolutionized the field of Bioelectrical Impedance Analysis, and is the most advance product on the market. The In Body Assessment is fast, accurate, and non-invasive. This 45 second assessment reveals your Percent Body Fat, Skeletal Muscle Mass, Resting Metabolic Rate, and much more.

Fee: Members- $10/ Non-Members $15

To schedule your In Body Assessment, contact: Hayden Bough at hbough@bentonvillear.com

In Body Protocol 


Fall Dance Programs 

Session 3: November 11th, 18th, 25th, and December 2nd and 9th

Fee: Members- $50/ Non-Members- $60

Ballet & Tap Combo (Ages 5-8 years)

Ballet and tap are great ways for young children to work on focus, self-discipline, coordination, rhythm, and most of all, have fun! Students will learn basic ballet technique and terminology both using the barre and floor as a foundaiton for this and other styles of dance and will learn to combine
Class meets Saturdays from 12:30pm-1:30pm.

Hip Hop Dance (Ages 6-10 years)

Is your child a mover and shaker? Hip hop dance is a great way to be active and have fun at the same time! Students will learn basic jazz dance terms and positions as well as trendy dance moves while listening to fun and appropriate current music. No dance experience necessary! Come get active and moving to the beat!

Class meets Saturday from 1:30-2:30pm.

Cheer (Ages 6-12 years)

Learn cheer routines, trick, and teamwork stunts! Please wear tennis shoes.

Class meets Saturday from 2:30-3:30pm

Story Time Fitness (Ages 2.5-5 years)

Read a story, have fun, and learn fitness basics!

Class meets Saturday from 11:30am-12:15pm.

Mommy & Me Dance (Ages 18 mo.-4 years)

Get your little one moving and channeling their energy with music, movement, balance, and coordination in a fun friendly class!

Special Pricing! Full Session: Members $30/ Non-Members: $40
Drop In: Members $8/ Non-Members: $10

REGISTER FOR FALL DANCE CLASSES 


Dash Youth Training Program

DASH is designed to train the Super Hero essentials: character, strength, agility, stability, and core efficiency. Our desire is for your child to discover his or her super powers and translate it to their chose Super Hero endeavor. 

Meet the Instructor

Jimmy Beasley Jr.

Ages: 7-15 years
Time: Saturdays 8:00am-9:00am
Price: $50 members/ $60 non-members
Location: Bentonville Community Center Basketball Court 
 

REGISTER FOR DASH YOUTH TRAINING


Fitness Series

Quarterly fitness challenges, guiding the way to fitness success. All new, engaging challenges, beginner and advanced classes to choose from, quarterly leader board to recognize the top competitors. 

Fee: $30 per session

Once registered, please pick up your quarterly packet at the Bentonville Community Center. 

REGISTER 


 

ADDITIONAL CLASSES

Pre/Post Natal Classes

Bumpfit! Prenatal Workout-Get in the best shape of your life while pregnant! This class combines cardio, strength training, and a yoga-based cool down. Meet other moms-to-be and stay fit and healthy through all stages of pregnancy. This class is open to pregnant women of all fitness levels. Signed medical consent form is required prior to attending the first class. Class is located at our downtown location, the Downtown Activity Center in Studio A from 5:30pm-6:30pm
 
Session B: Wednesday, October 25th-December 6th 
Fees: Members: $40/ Non-Members: $45 (Drop In- $9 members/ $10 non-members)
 
Mom & Baby

Stroller Bootcamp: Gear up your fitness routine and bring baby along for the ride. We'll incorporate the strollers into our cardio, strength training and balance workout. This workout is scalable for moms of all fitness levels. Class will be held outside, weather permitting, so bring sunscreen, a hat and water bottle. Umbrella strollers are not recommended. Signed medical consent form is required prior to attending the first class. Classes are 60 minutes long and are offered on Wednesday's from 10:30-11:15am. Stroller Boot Camp will meet at the Community Center front desk. In inclement weather, class will be held in the indoor track or gym.
 
 
Mom & Baby Fit: Baby is your best workout partner in this baby wearing workout. Please bring a supportive baby carrier to class for some dance, barre, aerobics, and yoga. After the cardio portion of the class, baby can relax next to mom in a car seat, on a boppy or on a blanket on your mat. Pre-mobile and older babies welcome! This workout is scalable for mom at all fitness levels. 
 
Session A: Wednesday, October 25th-December 6th
 
REGISTER ONLINE FOR PRE/POST NATAL CLASSES
 

EQUIPMENT

Cardio

12 Treadmills, 6 Snychro Ellipticals, 5 Vario Steppers, 2 Crossovers (lateral trainer), 3 Recline Bikes, 3 Upright Bikes, 1 Top (upper body ergometer), 6 Rowers (Concept II)

Strength Line

13 Selectrorized Machines & 6 Kinesis Stations

Strength Pieces

Olympic Half Rack, Dual Adjustable Pulley, 5 benches, Various weighted plates and bars, Dumbbelss & Kettle Bells (5lb-100lb)

Wellness Services

TechnoGym Wellness System available on all cardio/ selectorized equipment, In-Body 370 Body Composition Test, 25 Spin Bikes-(Keiser M3i)